Did you know that stressful events in life can actually cause shoulder pain?
You may be wondering if shoulder pain can cause stress, or if stress can cause shoulder pain. Either way the answer is yes! Stress is a major factor that causes shoulder pain because it weakens the shoulder muscles, which lifts weights during daily activities, causing shoulder pain through overuse.
Does shoulder pain cause stress?
Yes! Shoulder pain can cause stress because shoulder pain has the potential to significantly impact work performance, ability to take part in stress relieving recreational activities, and most importantly - sleep!
There are many things that can bring shoulder pain on such as heavy lifting, extended periods of computer use or reading, shoulder injuries from sports or car accidents, repetitive overhead motions due to hobbies like painting, cooking, carpentry, gardening, golfing and more.
Does stress cause shoulder pain?
Yes! Stress can cause shoulder pain because it weakens the muscles which puts more strain on your shoulders. Exercising reduces stress by releasing endorphins which are natural painkillers that reduce shoulder pain.
Stress can also cause you to tense your shoulder muscles which will put more pressure on the shoulder joints, causing shoulder pain through overuse.
Do you suffer from shoulder pain? Is shoulder pain preventing you from living the life you want? If so, do not fret because there is help for shoulder pain sufferers. There are shoulder pain treatments available, including RangeMaster shoulder pulleys, that can help relieve shoulder pain.
If you have any other questions about shoulder pain or stress, please leave a comment below. If you found this information helpful please share it with your friends and family as the more people know about stress as it relates to shoulder pain the better.