Introduction: The Prevalence of Shoulder Pain in Today’s Society Shoulder pain is a common complaint among people of all ages and backgrounds. Whether you’re an athlete, an office worker, or a retiree, chances are you’ve experienced shoulder pain at some (continue...)

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Introduction The shoulder joint is one of the most important joints in the body, allowing for a wide range of motion and flexibility. It is responsible for many everyday activities, such as reaching, lifting, and throwing. However, shoulder discomfort can (continue...)

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This week we are re-visiting performing a lat pulldown using a resistance band.In honor of breast cancer awareness month, we want to make sure to address return to strength training after treatment for breast cancer.Initially after surgical removal of breast (continue...)

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This Star Exercise is the first in a series we’ll be doing this month for breast cancer awareness.Treatment for breast cancer often will involve a surgery (e.g., lumpectomy or mastectomy), lymph node removal and/or radiation therapy. These treatment methods, in (continue...)

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Why Does My Shoulder Hurt Worse at Night?Shoulder pain can be a debilitating condition that interferes with daily activities and can lead to sleep disturbances. In particular, shoulder pain that worsens at night can make it difficult to fall and (continue...)

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As a physical therapist, you deal with a wide variety of different patients on a regular basis. It’s essential to be able to treat each patient according to their specific situation and condition. One question that has come up recently (continue...)

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Shoulder Pain Can Put A Damper On The Holiday Season Tis the season for joy, family and gift giving! However, those with shoulder pain likely have a Christmas list that looks a little something like this: Shoulder Pain Relief Ability (continue...)

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After shoulder surgery or injury, how long do I have to wear this sling?The length of time you will need to wear a sling after shoulder surgery or injury will vary depending on the specific type of surgery or injury (continue...)

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One Study Shows That Anxiety and Depression Have An Effect On Shoulder Recovery A new study in The Journal of Physical Medicine and Rehabilitation researched what influence psychosocial factors such as anxiety and depression have on an outpatient’s recovery from (continue...)

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It's that time of year again, folks. Every winter there are countless shoulder injuries that occur due to shoveling snow. A common symptom of this is shoulder pain can be felt when lifting the shoulders up or reaching them back. (continue...)

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