This week, our research article is focusing on the potential risk of lymphedema after

This week we are re-visiting performing a lat pulldown using a resistance band. In

If you’ve had a previous or recent shoulder surgery, recovery can be stressful at

Do you ever get tightness in the front of the thigh or hip? It

Sometimes a shoulder sling may be necessary after a shoulder injury or surgery. A

Often-times with shoulder pain, you may have a lot of trouble lifting objects overhead.

This week, our article will be discussing the impact that diabetes can have on

This week we’ll be looking at practicing shoulder external rotation while using the Shoulder

Recovery from a shoulder injury or surgery can be a tough road!   Depending

Sometimes you just need a good calf stretch! The calves can definitely have a

Shoulder replacements have become more common in recent years. There are two primary types

There are so many exercises that can be performed with a resistance band. Too

Many are familiar with the use of steroid injections for management of shoulder pain.

This week, we’ll be talking about shoulder internal rotation! Shoulder internal rotation is an

Let’s say you’ve been going to therapy for a while now. It could be