Features & Uses
- RESTORE SHOULDER HEALTH – Shoulder pulleys use the force of gravity to gently increase range of motion and blood flow to the shoulder joint. This passive exercise helps the healing process and gets you to a pain-free range of motion.
- OUR SHOULDER PULLEY – Made with a custom pulley with zinc-coated housing to resist deformation over time. Cleated handles allow easy adjustability of the 85-inch cord to ensure comfort and easy use.
- #1 RECOVERY TOOL – Ideal for preventing shoulder surgery, assisting in rehabilitation after surgery or injuries, and for general range of motion improvement. Greatly increased functional range and reduces shoulder pain due to arthritis, tendonitis, frozen shoulder (adhesive capsulitis), rotator cuff injury, bursitis, and other impingement issues.
The Truth About Shoulder Pulleys
Frequently Asked Questions
A shoulder pulley is designed to help restore shoulder health, increase range of motion, and relieve pain by using the force of gravity to gently stretch and strengthen the shoulder joint.
The pulley system enables smooth, controlled movements that help lubricate the shoulder joint and pump synovial fluid through the shoulder, reducing pain and inflammation.
Yes, the shoulder pulley is recommended by physical therapists for both pre-surgery and post-surgery rehabilitation to help patients regain mobility and strengthen their shoulder muscles.
In some cases, regular use of a shoulder pulley can help improve shoulder joint health to the point where surgery may no longer be necessary. However, it's important to consult with a healthcare professional before making any decisions regarding surgery.
Yes, the shoulder pulley features cleated handles that allow for easy adjustability of the 85-inch cord to ensure comfort and proper positioning during exercises.
The metal bracket version is designed to fit over the top of most 2-inch doors without causing damage. The web strap version fits over any door and can also be used in the side of the door for more versatility.
The metal bracket provides a more stable and visible reminder to do your exercises, while the web strap is more portable and can be used on the side of the door jamb as well as over the door. The metal bracket will stay up when the door is opened while the web strap will fall down.
Both are great products, but we recommend the metal bracket for most users.
No! The shoulder pulley is designed for pain-free, passive range of motion exercises. However, it's important to consult with a healthcare professional before starting any new exercise regimen, especially if you've recently had surgery or have surgery planned.
The shoulder pulley comes with a lifetime, no-questions-asked money-back guarantee, providing customers with peace of mind in their purchase.
The recommended frequency of use may vary depending on your individual needs and rehabilitation goals, but we typically recommend 3-5 times a day, 10-15 reps each time for most users.
It's always best to consult with a healthcare professional or physical therapist for personalized advice on using the shoulder pulley.
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