Fraud Blocker
January 10, 2020
Author: Eric
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What Is A Shoulder Pulley?

Shoulder pulleys are a great tool for those experiencing shoulder pain or even for those looking to avoid shoulder pain altogether. Shoulder pulleys use the force of gravity to gently increase range of motion and blood flow to the shoulder joint. This helps the healing process and gets those with shoulder pain feeling better, faster.

Who Should Use A Shoulder Pulley?

Shoulder pulleys are designed to help those healing from a shoulder injury or shoulder surgery work through their recovery. Commonly, shoulder pulleys are used by those with frozen shoulder (adhesive capsulitis), shoulder impingement, rotator cuff tears, or arthritis of the shoulder. However, shoulder pulleys can be used as a tool to keep the shoulders limber for physical activity.

How To Use a Shoulder Pulley

Shoulder pulley exercises should be done seated at a 45 degree angle away from the wall. Grasp the pulley handle with your thumbs facing outward and palm facing up. Remember, it is important to keep the arm relaxed while doing these exercises. Use your healthy arm to guide the injured arm up and down as far as you can without pain. This should be done consistently to begin seeing results.

Ready To Start Shoulder Recovery?

DISCLAIMER: All content found on including: text, images, audio, or other formats were created for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website.

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About the Author Eric

Eric is a marketing technician at RangeMaster and also a shoulder surgery warrior. A severe accident resulted in multiple surgeries and Eric’s recovery was aided in no small part to RangeMaster products. It was because of their amazing product that he could live independent from painkillers and do all the things he loved before the accident (which includes boxing). He lives in Washington with his wife and children, who are the light of his life.

Medical Disclaimer

This website is intended to provide educational information only and should not be taken as medical advice. The information shared on this website is based on research, but is not intended to replace the advice of a healthcare professional. We recommend that you consult your healthcare provider for any specific questions or concerns you may have. The website does not accept responsibility for any harm that may occur from using the information given on this site. Speak to your medical provider about any health issues!

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