Our final exercise if our 6 part series!

January 31, 2016

Author: Meagan

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Our final exercise if our 6 part series!

http://www.myrangemaster.com/

We Fix Shoulders.

Get rid of shoulder pain in as little as 3 days...even if you've tried everything else and failed!

Whether you are pre- or post-op, the proven "shoulder pulley" method is the most affordable thing you can try to fix your shoulder.

Fix My Shoulder

About the Author Meagan

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> a{line-height:var(--tve-line-height,1.4em) !important;font-size:var(--tve-font-size,15px) !important;}.thrv_symbol_294 .thrv_widget_menu #m-1778bcdd3ba > li.menu-item.menu-item-611{text-align:left;--tve-line-height:1.4em;padding:5px 0px !important;margin-top:0px !important;margin-bottom:10px !important;}.thrv_symbol_294 .thrv_widget_menu #m-1778bcdd3ba > li.menu-item.menu-item-611 > a{line-height:var(--tve-line-height,1.4em) !important;}.thrv_symbol_294 [data-css="tve-u-1778bcf91ac"]{padding-left:10px !important;margin-left:0px !important;margin-bottom:0px !important;padding-bottom:0px !important;}.thrv_symbol_294 [data-css="tve-u-1778bb7052c"]{padding-right:15px !important;padding-bottom:0px !important;}.thrv_symbol_294:not(#tve) [data-css="tve-u-1778bcdd3bb"] .tve-m-trigger .thrv_icon > svg{color:var(--tcb-skin-color-0);}.thrv_symbol_294 [data-css="tve-u-184a5eb61a7"]{max-width:52.998%;}.thrv_symbol_294 [data-css="tve-u-1778bcdd3bb"] .tve-m-trigger .thrv_icon{font-size:45px 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li:not(.tcb-excluded-from-group-item){text-align:right;--tve-font-size:15px;padding-top:5px !important;padding-bottom:5px !important;}.thrv_symbol_294 .thrv_widget_menu #m-1778bcdd3ba > li:not(.tcb-excluded-from-group-item){--tve-font-size:20px;text-align:right;--tve-border-width:0px;border-bottom:none;margin-top:0px !important;margin-bottom:0px !important;padding:7px 1px !important;}.thrv_symbol_294 .thrv_widget_menu #m-1778bcdd3ba > li.menu-item:last-child > a{color:var(--tve-color,var(--tcb-local-color-d1f3b)) !important;}.thrv_symbol_294 .thrv_widget_menu #m-1778bcdd3ba > li.menu-item:last-child{--tve-color:var(--tcb-local-color-d1f3b);text-align:left;margin-top:0px !important;padding:1px !important;}.thrv_symbol_294 .thrv_widget_menu #m-1778bcdd3ba > li.menu-item:nth-child(4){margin-top:0px !important;padding:7px 1px !important;margin-bottom:0px !important;}.thrv_symbol_294 .thrv_widget_menu #m-1778bcdd3ba ul:not(.tcb-excluded-from-group-item){padding-left:0px 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[data-css="tve-u-1778baf0772"] > .tcb-flex-col{padding-left:15px;}.thrv_symbol_294:not(#tve) [data-css="tve-u-1778baf0399"] p,.thrv_symbol_294:not(#tve) [data-css="tve-u-1778baf0399"] li,.thrv_symbol_294:not(#tve) [data-css="tve-u-1778baf0399"] blockquote,.thrv_symbol_294:not(#tve) [data-css="tve-u-1778baf0399"] address,.thrv_symbol_294:not(#tve) [data-css="tve-u-1778baf0399"] .tcb-plain-text,.thrv_symbol_294:not(#tve) [data-css="tve-u-1778baf0399"] label{font-weight:var(--tve-font-weight,var(--g-regular-weight,normal));}.thrv_symbol_294:not(#tve) [data-css="tve-u-1778baf0399"] p,.thrv_symbol_294:not(#tve) [data-css="tve-u-1778baf0399"] li,.thrv_symbol_294:not(#tve) [data-css="tve-u-1778baf0399"] blockquote,.thrv_symbol_294:not(#tve) [data-css="tve-u-1778baf0399"] address,.thrv_symbol_294:not(#tve) [data-css="tve-u-1778baf0399"] .tcb-plain-text,.thrv_symbol_294:not(#tve) [data-css="tve-u-1778baf0399"] label,.thrv_symbol_294:not(#tve) [data-css="tve-u-1778baf0399"] h1,.thrv_symbol_294:not(#tve) [data-css="tve-u-1778baf0399"] h2,.thrv_symbol_294:not(#tve) [data-css="tve-u-1778baf0399"] h3,.thrv_symbol_294:not(#tve) [data-css="tve-u-1778baf0399"] h4,.thrv_symbol_294:not(#tve) [data-css="tve-u-1778baf0399"] h5,.thrv_symbol_294:not(#tve) [data-css="tve-u-1778baf0399"] h6{font-family:var(--tve-font-family,Inter);}.thrv_symbol_294 [data-css="tve-u-1778baf0772"] > .tcb-flex-col > .tcb-col{min-height:0px;justify-content:center;}.thrv_symbol_294 .thrv_widget_menu #m-1778bcdd3ba > li:not(.tcb-excluded-from-group-item) > a{font-size:var(--tve-font-size,20px) !important;}.thrv_symbol_294 .thrv_widget_menu #m-1778bcdd3ba > li.menu-item.menu-item-614 > a{font-size:var(--tve-font-size,20px) !important;}.thrv_symbol_294 .thrv_widget_menu #m-1778bcdd3ba > li.menu-item.menu-item-611 > a{font-size:var(--tve-font-size,20px) !important;}.thrv_symbol_294 .thrv_widget_menu #m-1778bcdd3ba > li.menu-item.menu-item-614{--tve-font-size:20px;text-align:right;--tve-border-width:0px;border-bottom:none;}}@media (min-width:300px){.thrv_symbol_1462 [data-css="tve-u-17a30e7ee39"] .tcb-button-link{letter-spacing:var(--tve-letter-spacing,2px);box-shadow:none;border:3px solid #fc3;border-radius:10px;overflow:hidden;--tve-applied-border:3px solid #fc3;background-color:#fc3 !important;background-image:none !important;padding:19px !important;--background-color:#fc3 !important;--tve-applied-background-color:#fc3 !important;}:not(#tve) .thrv_symbol_1462 [data-css="tve-u-17a30e7ee39"] .tcb-button-link{font-size:var(--tve-font-size,15px) !important;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee39"]{--tve-font-size:15px;--tve-letter-spacing:2px;--tve-font-weight:var(--g-bold-weight,bold);--tcb-local-color-feb8a:#1372d3;float:none;--tve-border-radius:10px;--tve-color:var(--tcb-skin-color-4);--tcb-local-color-d3c5e:var(--tcb-skin-color-0) !important;margin-left:auto !important;margin-right:auto 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span{font-weight:var(--tve-font-weight,var(--g-bold-weight,bold));color:var(--tve-color,var(--tcb-skin-color-4));}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee2a"]{border-top-style:none;--tve-border-radius:10px;border-radius:10px;overflow:hidden;margin:0px !important;background-image:linear-gradient(#f1f1f1,#f1f1f1) !important;background-size:auto !important;background-attachment:scroll !important;background-position:50% 50% !important;background-repeat:no-repeat !important;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee2b"]{margin-left:-30px;padding:25px !important;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee2b"] > .tcb-flex-col{padding-left:30px;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee2b"] > .tcb-flex-col > .tcb-col{justify-content:center;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee2c"]{max-width:57.5%;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee2d"]{background-image:none !important;justify-content:center !important;padding:0px !important;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee2d"].nitro-lazy{background-image:none !important;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee2e"]{padding:0px !important;margin-bottom:20px !important;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee30"]{padding:0px !important;}:not(#tve) .thrv_symbol_1462 [data-css="tve-u-17a30e7ee31"]{padding-bottom:0px !important;margin-bottom:0px !important;}:not(#tve) .thrv_symbol_1462 [data-css="tve-u-17a30e7ee32"]{padding-bottom:0px !important;margin-bottom:0px !important;}:not(#tve) .thrv_symbol_1462 [data-css="tve-u-17a30e7ee33"]{padding-bottom:0px !important;margin-bottom:0px !important;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee34"]{max-width:42.5%;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee35"]{padding:0px !important;background-image:none !important;margin-right:0px !important;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee35"].nitro-lazy{background-image:none !important;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee36"] > .tve-cb{justify-content:center;display:flex;flex-direction:column;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee36"]{margin-right:0px !important;margin-bottom:0px !important;margin-top:0px !important;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee37"]{--tve-border-radius:9px;border-radius:9px;overflow:hidden;background-image:linear-gradient(rgba(5,121,189,.66),rgba(5,121,189,.66)),url("https://cdn-fgiij.nitrocdn.com/tLXSoYmjZlIcafupLrQgFENAIlnLafxa/assets/static/optimized/rev-fc59d55/wp-content/uploads/2021/05/images-1-300x300.jpeg") !important;background-size:auto,cover !important;background-attachment:scroll,scroll !important;--background-image:linear-gradient(rgba(5,121,189,.66),rgba(5,121,189,.66)),url("https://cdn-fgiij.nitrocdn.com/tLXSoYmjZlIcafupLrQgFENAIlnLafxa/assets/static/optimized/rev-fc59d55/wp-content/uploads/2021/05/images-1-300x300.jpeg") !important;--background-size:auto,cover !important;--background-position:50% 50%,50% 50% !important;--background-attachment:scroll,scroll !important;--background-repeat:no-repeat,no-repeat !important;--tve-applied-background-image:linear-gradient(rgba(5,121,189,.66),rgba(5,121,189,.66)),url("https://cdn-fgiij.nitrocdn.com/tLXSoYmjZlIcafupLrQgFENAIlnLafxa/assets/static/optimized/rev-fc59d55/wp-content/uploads/2021/05/images-1-300x300.jpeg") !important;background-position:50% 50%,50% 50% !important;background-repeat:no-repeat,no-repeat !important;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee37"].nitro-lazy{background-image:none !important;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee38"]{min-height:130px !important;}:not(#tve) .thrv_symbol_1462 [data-css="tve-u-17a30e7ee3a"]{letter-spacing:0px;font-size:24px !important;font-family:inherit !important;font-weight:var(--g-regular-weight,normal) !important;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee3a"]{font-weight:var(--g-bold-weight,bold) !important;}.thrv_symbol_1462 [data-css="tve-u-184c0bbf358"]{--tcb-local-color-icon:#0c1115;--tcb-local-color-var:#0c1115;--tve-icon-size:27px;font-size:27px;width:27px;height:27px;}:not(#tve) .thrv_symbol_1462 [data-css="tve-u-184c4cee60e"]{font-size:32px !important;font-weight:var(--g-bold-weight,bold) !important;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee39"] .tcb-button-link.nitro-lazy{background-image:none !important;}}@media (max-width:1023px){.thrv_symbol_1462 [data-css="tve-u-17a30e7ee2b"]{padding:18px 18px 18px 25px !important;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee2c"]{max-width:50.5%;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee2d"]{padding-left:0px !important;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee34"]{max-width:49.5%;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee38"]{min-height:135px !important;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee3a"]{line-height:1.35em !important;}}@media (max-width:767px){.thrv_symbol_1462 [data-css="tve-u-17a30e7ee39"] .tcb-button-link{padding:17px !important;}:not(#tve) .thrv_symbol_1462 [data-css="tve-u-17a30e7ee39"] .tcb-button-link{font-size:var(--tve-font-size,14px) !important;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee39"]{--tve-font-size:14px;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee2b"] > .tcb-flex-col > .tcb-col{min-height:110px;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee2b"]{padding:15px !important;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee2d"]{padding:0px !important;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee2e"]{margin-bottom:10px !important;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee30"]{margin-bottom:20px !important;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee35"]{padding:0px !important;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee38"]{min-height:90px !important;}:not(#tve) .thrv_symbol_1462 [data-css="tve-u-17a30e7ee3a"]{font-size:20px !important;}.thrv_symbol_1462 [data-css="tve-u-17a30e7ee3a"]{line-height:1.35em !important;}}@media (min-width:300px){.thrv_symbol_296 .symbol-section-out{background-color:var(--tcb-skin-color-2) !important;--background-color:var(--tcb-skin-color-2) !important;}.thrv_symbol_296 .symbol-section-in{padding:40px 20px !important;}.thrv_symbol_296 [data-css="tve-u-17725906d23"]{--tve-alignment:left;float:left;z-index:3;position:relative;margin:0px auto 10px !important;width:240px !important;}.thrv_symbol_296 [data-css="tve-u-1778b936786"]::after{clear:both;}.thrv_symbol_296 [data-css="tve-u-1778b93890c"]{margin-left:-97px;padding:0px !important;}.thrv_symbol_296 [data-css="tve-u-1778b94fa78"]{max-width:31.8%;}.thrv_symbol_296 [data-css="tve-u-1778b94fa89"]{max-width:37.3997%;}.thrv_symbol_296 [data-css="tve-u-1778b954689"]{max-width:30.7993%;}.thrv_symbol_296 [data-css="tve-u-1778b93890c"] > .tcb-flex-col{padding-left:97px;}.thrv_symbol_296 [data-css="tve-u-1778c3d5457"]{font-size:22px;--tcb-local-color-icon:var(--tcb-skin-color-0);--tve-icon-size:22px;width:22px;height:22px;--tve-alignment:left;float:left;z-index:3;position:relative;left:0px;top:0px;margin-bottom:0px !important;margin-top:0px !important;}:not(#tve) .thrv_symbol_296 [data-css="tve-u-1778c3d5457"] >:first-child{color:var(--tcb-skin-color-0);}:not(#tve) .thrv_symbol_296 [data-css="tve-u-1778c3e00bb"]{padding-top:0px !important;margin-top:0px !important;padding-bottom:0px !important;margin-bottom:0px !important;font-size:12px !important;}.thrv_symbol_296 [data-css="tve-u-1778c3ea45b"]{display:inline-block;--tve-alignment:left;position:relative;margin-left:0px !important;}.thrv_symbol_296 [data-css="tve-u-1778c3ead60"]::after{clear:both;}.thrv_symbol_296 [data-css="tve-u-1778c409e3d"]{font-size:22px;--tcb-local-color-icon:var(--tcb-skin-color-0);--tve-icon-size:22px;width:22px;height:22px;--tve-alignment:left;float:left;z-index:3;position:relative;left:0px;top:0px;margin-bottom:0px !important;margin-top:20px !important;}:not(#tve) .thrv_symbol_296 [data-css="tve-u-1778c409e3d"] >:first-child{color:var(--tcb-skin-color-0);}:not(#tve) .thrv_symbol_296 [data-css="tve-u-1778c42683c"]{padding-top:0px !important;margin-top:0px !important;padding-bottom:0px !important;margin-bottom:0px !important;line-height:1.6em !important;color:var(--tcb-skin-color-4) !important;}:not(#tve) .thrv_symbol_296 [data-css="tve-u-1778c42ea0a"]{padding-top:0px !important;margin-top:0px !important;padding-bottom:0px !important;margin-bottom:0px !important;font-size:12px !important;}.thrv_symbol_296 [data-css="tve-u-1778c437b34"]{margin-bottom:10px !important;}.thrv_symbol_296 [data-css="tve-u-1778c485c45"]{margin-top:0px !important;margin-bottom:0px !important;}.thrv_symbol_296 [data-css="tve-u-1778c48840c"]{font-size:22px;--tcb-local-color-icon:var(--tcb-skin-color-0);--tve-icon-size:22px;width:22px;height:22px;--tve-alignment:left;left:0px;top:0px;float:left;position:relative;margin:20px auto 0px !important;z-index:4 !important;}:not(#tve) .thrv_symbol_296 [data-css="tve-u-1778c48840c"] >:first-child{color:var(--tcb-skin-color-0);}.thrv_symbol_296 [data-css="tve-u-1778c490ffc"]{display:inline-block;--tve-alignment:left;position:relative;}.thrv_symbol_296 [data-css="tve-u-1778c49f5d2"]{margin-top:0px !important;margin-bottom:0px !important;}.thrv_symbol_296 [data-css="tve-u-1778c49f8a9"]{padding-top:0px !important;padding-bottom:0px !important;}.thrv_symbol_296 [data-css="tve-u-1778c4a0a86"]{margin-bottom:30px !important;}.thrv_symbol_296 [data-css="tve-u-1778c4a3f6f"]{margin-top:0px !important;margin-bottom:0px !important;}.thrv_symbol_296 [data-css="tve-u-1778c4a423a"]{padding-top:0px !important;padding-bottom:0px !important;}.thrv_symbol_296 [data-css="tve-u-1778c4a58d3"]{max-width:25.8%;}.thrv_symbol_296 [data-css="tve-u-1778c4a58f4"]{max-width:74.2%;}.thrv_symbol_296 [data-css="tve-u-1778c4a9444"]{font-size:23px;--tcb-local-color-icon:var(--tcb-skin-color-4);--tve-icon-size:23px;width:23px;height:23px;--tve-border-radius:100px;border-radius:100px;overflow:hidden;margin:0px !important;padding:20px !important;background-image:none !important;--background-image:none !important;--tve-applied-background-image:none !important;}.thrv_symbol_296 [data-css="tve-u-1778c4a9444"].nitro-lazy{background-image:none !important;}:not(#tve) .thrv_symbol_296 [data-css="tve-u-1778c4bd649"]{letter-spacing:1px;padding-top:0px !important;margin-top:0px !important;padding-bottom:0px !important;margin-bottom:0px !important;text-transform:uppercase !important;font-size:13px !important;font-weight:var(--g-bold-weight,bold) !important;}.thrv_symbol_296 [data-css="tve-u-1778c4a423a"] > .tcb-flex-col > .tcb-col{justify-content:center;}.thrv_symbol_296 [data-css="tve-u-1778c4cb5f1"]{padding:0px !important;}.thrv_symbol_296 [data-css="tve-u-1778c4cbe37"]{padding:0px !important;}.thrv_symbol_296 [data-css="tve-u-1778c4d3bc1"]{max-width:74.2%;}.thrv_symbol_296 [data-css="tve-u-1778c4ecd2b"]{max-width:74.2%;}.thrv_symbol_296 [data-css="tve-u-1778c4ef895"]{font-size:23px;--tcb-local-color-icon:var(--tcb-skin-color-4);--tve-icon-size:23px;width:23px;height:23px;--tve-border-radius:100px;border-radius:100px;overflow:hidden;margin:0px !important;padding:20px !important;background-image:none !important;--background-image:none !important;--tve-applied-background-image:none !important;}.thrv_symbol_296 [data-css="tve-u-1778c4ef895"].nitro-lazy{background-image:none !important;}.thrv_symbol_296 [data-css="tve-u-1778c4f031c"]{font-size:23px;--tcb-local-color-icon:var(--tcb-skin-color-4);--tve-icon-size:23px;width:23px;height:23px;--tve-border-radius:100px;border-radius:100px;overflow:hidden;margin:0px !important;padding:20px !important;background-image:none !important;--background-image:none !important;--tve-applied-background-image:none !important;}.thrv_symbol_296 [data-css="tve-u-1778c4f031c"].nitro-lazy{background-image:none !important;}.thrv_symbol_296 [data-css="tve-u-1778c4fdd17"]{margin-top:0px !important;margin-bottom:0px !important;}.thrv_symbol_296 [data-css="tve-u-1778c4feab5"]{margin-top:0px !important;margin-bottom:0px !important;}:not(#tve) .thrv_symbol_296 [data-css="tve-u-178406777ef"]{padding-top:0px !important;margin-top:0px !important;padding-bottom:0px !important;margin-bottom:0px !important;line-height:1.6em !important;color:var(--tcb-skin-color-4) !important;}:not(#tve) .thrv_symbol_296 [data-css="tve-u-1784067aae7"]{padding-top:0px !important;margin-top:0px !important;padding-bottom:0px !important;margin-bottom:0px !important;font-size:12px !important;color:var(--tcb-skin-color-24) !important;}:not(#tve) .thrv_symbol_296 [data-css="tve-u-178406930ae"]{letter-spacing:0px;padding-top:0px !important;margin-top:0px !important;padding-bottom:0px !important;margin-bottom:0px !important;text-transform:none !important;font-size:11px !important;font-weight:var(--g-regular-weight,normal) !important;color:var(--tcb-skin-color-24) !important;}:not(#tve) .thrv_symbol_296 [data-css="tve-u-1778c4ef895"] >:first-child{color:var(--tcb-skin-color-4);}:not(#tve) .thrv_symbol_296 [data-css="tve-u-1778c4f031c"] >:first-child{color:var(--tcb-skin-color-4);}:not(#tve) .thrv_symbol_296 [data-css="tve-u-1778c4a9444"] >:first-child{color:var(--tcb-skin-color-4);}.thrv_symbol_296 [data-css="tve-u-178c5b3bbed"]{padding-top:0px !important;padding-bottom:0px !important;}.thrv_symbol_296 [data-css="tve-u-178c5b3bbed"] > .tcb-flex-col > .tcb-col{justify-content:center;}.thrv_symbol_296 [data-css="tve-u-178c5b3c95d"]{padding-top:0px !important;padding-bottom:0px !important;}.thrv_symbol_296 [data-css="tve-u-178c5b3c95d"] > .tcb-flex-col > .tcb-col{justify-content:center;}.thrv_symbol_296 [data-css="tve-u-178c5b3e493"]{max-width:25.8%;}.thrv_symbol_296 [data-css="tve-u-178c5b3efcf"]{max-width:25.8%;}:not(#tve) .thrv_symbol_296 [data-css="tve-u-1798af86620"]{padding-top:0px !important;margin-top:0px !important;padding-bottom:0px !important;margin-bottom:0px !important;font-size:13px !important;}.thrv_symbol_296 [data-css="tve-u-179aab43915"]{margin-bottom:30px !important;}.thrv_symbol_296:not(#tve) [data-css="tve-u-179c8e39b67"]{--g-regular-weight:400;--g-bold-weight:900;font-size:16px !important;font-family:Inter !important;font-weight:var(--g-regular-weight,normal) !important;}.thrv_symbol_296 [data-css="tve-u-179c8e39b67"] strong{font-weight:900 !important;}.thrv_symbol_296:not(#tve) [data-css="tve-u-179c8e3e1e5"]{--g-regular-weight:400;--g-bold-weight:900;font-size:16px !important;font-family:Inter !important;font-weight:var(--g-regular-weight,normal) !important;}.thrv_symbol_296:not(#tve) [data-css="tve-u-179c8e3fe79"]{--g-regular-weight:400;--g-bold-weight:900;font-size:16px !important;font-family:Inter !important;font-weight:var(--g-regular-weight,normal) !important;}.thrv_symbol_296:not(#tve) [data-css="tve-u-179c8e410a4"]{--g-regular-weight:400;--g-bold-weight:900;font-size:16px !important;font-family:Inter !important;font-weight:var(--g-regular-weight,normal) !important;}.thrv_symbol_296:not(#tve) [data-css="tve-u-179c8e4211d"]{--g-regular-weight:400;--g-bold-weight:900;font-size:16px !important;font-family:Inter !important;font-weight:var(--g-regular-weight,normal) !important;}.thrv_symbol_296:not(#tve) [data-css="tve-u-179c8e43302"]{--g-regular-weight:400;--g-bold-weight:900;font-size:16px !important;font-family:Inter !important;font-weight:var(--g-regular-weight,normal) !important;}.thrv_symbol_296:not(#tve) [data-css="tve-u-179c8e4436a"]{--g-regular-weight:400;--g-bold-weight:900;font-size:16px !important;font-family:Inter !important;font-weight:var(--g-regular-weight,normal) !important;}.thrv_symbol_296:not(#tve) [data-css="tve-u-179c8e46aa3"]{--g-regular-weight:400;--g-bold-weight:900;font-size:16px !important;font-family:Inter !important;font-weight:var(--g-regular-weight,normal) !important;}.thrv_symbol_296:not(#tve) [data-css="tve-u-179c8e47ab5"]{--g-regular-weight:400;--g-bold-weight:900;font-size:16px !important;font-family:Inter !important;font-weight:var(--g-regular-weight,normal) !important;}:not(#tve) .thrv_symbol_296 [data-css="tve-u-179c8e49d41"]{padding-top:0px !important;margin-top:0px !important;padding-bottom:0px !important;margin-bottom:0px !important;font-size:12px !important;}.thrv_symbol_296:not(#tve) [data-css="tve-u-179c8e49d41"]{--g-regular-weight:400;--g-bold-weight:900;font-size:16px !important;color:var(--tcb-skin-color-4) !important;font-family:Inter !important;font-weight:var(--g-regular-weight,normal) !important;}:not(#tve) .thrv_symbol_296 [data-css="tve-u-179c8e5195c"]{padding-top:0px !important;margin-top:0px !important;padding-bottom:0px !important;margin-bottom:0px !important;font-size:12px !important;}.thrv_symbol_296:not(#tve) [data-css="tve-u-179c8e5195c"]{--g-regular-weight:400;--g-bold-weight:900;font-size:16px !important;font-weight:var(--g-regular-weight,normal) !important;font-family:Inter !important;}:not(#tve) .thrv_symbol_296 [data-css="tve-u-179c8e51961"]{padding-top:0px !important;margin-top:0px !important;padding-bottom:0px !important;margin-bottom:0px !important;font-size:12px !important;}.thrv_symbol_296:not(#tve) [data-css="tve-u-179c8e51961"]{--g-regular-weight:400;--g-bold-weight:900;font-size:16px !important;font-weight:var(--g-regular-weight,normal) !important;font-family:Inter !important;}:not(#tve) .thrv_symbol_296 [data-css="tve-u-179c8e51974"]{padding-top:0px !important;margin-top:0px !important;padding-bottom:0px !important;margin-bottom:0px !important;font-size:12px !important;}.thrv_symbol_296:not(#tve) [data-css="tve-u-179c8e51974"]{--g-regular-weight:400;--g-bold-weight:900;font-size:16px !important;font-weight:var(--g-regular-weight,normal) !important;font-family:Inter !important;}.thrv_symbol_296:not(#tve) [data-css="tve-u-179c8e5195c"] strong{font-weight:900 !important;}.thrv_symbol_296:not(#tve) [data-css="tve-u-179c8e51961"] strong{font-weight:900 !important;}.thrv_symbol_296:not(#tve) [data-css="tve-u-179c8e51974"] strong{font-weight:900 !important;}:not(#tve) .thrv_symbol_296 [data-css="tve-u-179c8e56d9b"]{padding-top:0px !important;margin-top:0px !important;padding-bottom:0px !important;margin-bottom:0px !important;font-size:12px !important;}.thrv_symbol_296:not(#tve) [data-css="tve-u-179c8e56d9b"]{--g-regular-weight:400;--g-bold-weight:900;font-family:Inter !important;font-weight:var(--g-regular-weight,normal) !important;}.thrv_symbol_296:not(#tve) [data-css="tve-u-179c8e56da2"]{font-size:16px !important;}.thrv_symbol_296:not(#tve) [data-css="tve-u-1778c3e00bb"]{--g-regular-weight:400;--g-bold-weight:900;font-size:16px !important;font-family:Inter !important;font-weight:var(--g-regular-weight,normal) !important;}.thrv_symbol_296:not(#tve) [data-css="tve-u-1778c3e00bb"] strong{font-weight:900 !important;}:not(#tve) .thrv_symbol_296 [data-css="tve-u-179c8ebdb6a"]{letter-spacing:1px;padding-top:0px !important;margin-top:0px !important;padding-bottom:0px !important;margin-bottom:0px !important;text-transform:uppercase !important;font-size:13px !important;font-weight:var(--g-bold-weight,bold) !important;}.thrv_symbol_296:not(#tve) 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[data-css="tve-u-17cc41ab602"]{padding-left:0px;}.notification-error [data-css="tve-u-17cc41ab606"]{border:none;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;width:27px;height:27px;--tve-icon-size:27px;font-size:27px;margin:0px !important;color:#fff;--tcb-local-color-icon:var(--notification-color);--tcb-local-color-var:var(--notification-color);background-image:linear-gradient(var(--tcb-local-color-icon),var(--tcb-local-color-icon));padding:16px !important;}.notification-success [data-css="tve-u-17cc41ab604"] > :first-child{color:#fff;--tve-applied-color:#fff;}}@media (max-width: 767px){[data-css="tve-u-17cc41ab5da"]{width:unset;min-width:360px;background-color:var(--notification-color);border:none;}[data-css="tve-u-17cc41ab5df"]{width:unset;min-width:360px;background-color:var(--notification-color);border:none;}[data-css="tve-u-17cc41ab5f2"]{width:unset;min-width:360px;background-color:var(--notification-color);border:none;}[data-css="tve-u-17cc41ab608"]{min-width:auto;color:#fff;text-align:left;}[data-css="tve-u-17cc41ab609"]{min-width:auto;color:#fff;text-align:left;}[data-css="tve-u-17cc41ab60a"]{min-width:auto;color:#fff;text-align:left;}.notification-success [data-css="tve-u-17cc41ab604"]{width:24px;height:24px;--tve-icon-size:24px;font-size:24px;}.notification-success [data-css="tve-u-17cc41ab5f4"]{width:65%;margin-left:auto !important;margin-right:auto !important;float:none;}.notification-success [data-css="tve-u-17cc41ab5fc"]{max-width:27%;}.notification-warning [data-css="tve-u-17cc41ab605"]{width:24px;height:24px;--tve-icon-size:24px;font-size:24px;}.notification-warning [data-css="tve-u-17cc41ab5f5"]{width:65%;margin-left:auto !important;margin-right:auto !important;float:none;}.notification-warning [data-css="tve-u-17cc41ab5ff"]{max-width:27%;}.notification-error [data-css="tve-u-17cc41ab606"]{width:24px;height:24px;--tve-icon-size:24px;font-size:24px;}.notification-error [data-css="tve-u-17cc41ab5f7"]{width:65%;margin-left:auto !important;margin-right:auto !important;float:none;}.notification-error [data-css="tve-u-17cc41ab601"]{max-width:27%;}}

Our final exercise if our 6 part series!

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