July 13, 2015
Author: Meagan
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  • Apparently an apple a day is NOT enough to keep the doctor away anymore!

This study highlighted the reality that it is not good enough to exercise for 30-45 minutes each day and then be sedentary for the remaining 23 plus hours a day. ‪#‎shoulderpulley‬ ‪#‎shoulderpain‬

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About the Author Meagan

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